Red Bell Peppers, Celery, Onions and Zucchini over Brown Rice

Brown Rice
Put distilled water into base of rice steamer (I use Black & Decker's Handy Steamer).  I use distilled water because it doesn't leave a residue in the steamer base.

Put two cups brown rice into bowl of the rice steamer and put it into the larger bowl with the catch bowl underneath.
Add 4 cups of distilled water (I use distilled because it's the purest)
Steam for at least 1 hour and check to see if the rice is soft.  If not, you will probably need to add more water to the base.

Red Bell Peppers
Celery
Onions
Zucchini
Lawry's seasoned salt
Basil
Parsley
Olive Oil

Chop up the veggies and put into a stainless baking pan.  Sprinkle basil, Lawry's and Parsley over top.  Drizzle oil over top. Put into a 450 oven and bake until the veggies are soft, gently turning occasionally. 

Put the veggies over the rice.  Add Tamari sauce or Soy sauce or any oriental sauce that you like.